Listen here gregjockca20, just because you are an idiot you don’t have to share it with the wholle world!!!
Steve’s advices are for all kinds…
Why don’t you keep your scepticism for your self…if you don’t like it, don’t comment.
i have bad knees im not fat i think i got it from playing ball 2 much when i play 5 or 6 days a week my knees will hurt when im not playing, when i only play 2-3 days a week it dont hurt as much
hey steve i’m a cheerleader and am in pretty good shape and like to do lunges but i had knee surgury a few years ago. is this safe for me to do or are there other excercises that would be better?
no i say your a faggot because on your profile u have a bunch of penises all over is so obviously your the one that wants it up the ass fag and i dont get that last part u said dumb shit
Thanks. I know many things the average lifter doesn’t. Not that they have to train with the same intensity as me but the knowledge I’ve gain from training that way can be applied to everybody making their lifting safer and more effective.
im male 6ft 360lbs 29 yrs old want to start losing weight any suggestions on a program or a video or some material that might help me get a regiment down to follow dont want to damage myself in the process
simple enough i take it you dont smoke drink or do any other type of addictive activity and arent really familar with the addictive gene in general right? probably because you dont have it
what is the best way for overweight people to build up the sore knees so they can do squats again ? Thanks for any advice, I want to start doing , squats and lunges again !
i was born with bad kneese and im over weight trying to lose weight my kneese lock up on me it’s also hard for me to do floor exercises because my legs fall asleep and hurts my back what can i do to lose this stubborn weight? it a battle no matter what i do i have such a hard time grrrr ….
@JesusIsLord771001 I answered your question on my 5-27-10 BlogTalkRadio show. Go to BlogTalkRadio and search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once it uploads. Tell a friend! ~Steve
@Sullen, Honestly friend I run barefoot. I was in the Army and we had to buy specific running shoes, after I got out of Infantry and my follow-on schools I just ran Barefoot. Your body is designed to run without all these orthotics and spring shoes that’s why so many people have problems. I have bad knees but after running regularly barefoot they bother me less and less…
June 10th, 2008 - 23:33
Steve YOU look fabulous. So true. As one who had bad knees…slow, low, and steady.
June 28th, 2008 - 14:23
i love this guy..good advisor
July 2nd, 2008 - 16:16
yeaaaaaaaaaaaaaaaaaaaaaa steeeeeeeeeeeveeeeeeeeeeeeeeee get in the house lets fukin party!!!!!!!!!!!
July 12th, 2008 - 22:14
Listen here gregjockca20, just because you are an idiot you don’t have to share it with the wholle world!!!
Steve’s advices are for all kinds…
Why don’t you keep your scepticism for your self…if you don’t like it, don’t comment.
July 19th, 2008 - 07:28
i have bad knees im not fat i think i got it from playing ball 2 much when i play 5 or 6 days a week my knees will hurt when im not playing, when i only play 2-3 days a week it dont hurt as much
July 28th, 2008 - 04:21
hey steve i’m a cheerleader and am in pretty good shape and like to do lunges but i had knee surgury a few years ago. is this safe for me to do or are there other excercises that would be better?
October 1st, 2008 - 19:20
lol id love it for u to say hes fat to his face
October 8th, 2008 - 23:57
grow up kid.
October 9th, 2008 - 00:19
wow your one sick mother fucker and by the way your such a faggot lol go kill your self son
October 9th, 2008 - 03:49
no i say your a faggot because on your profile u have a bunch of penises all over is so obviously your the one that wants it up the ass fag and i dont get that last part u said dumb shit
October 11th, 2008 - 07:07
yea you sure sound grown up. insulting people on youtube just proves how grown up you are.
October 23rd, 2008 - 19:14
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
on the ana websites you get great weightloss tips like fe. eating icecubes to numb? your stomach
March 13th, 2009 - 20:37
That was enlightening.
March 13th, 2009 - 23:41
Thanks. I know many things the average lifter doesn’t. Not that they have to train with the same intensity as me but the knowledge I’ve gain from training that way can be applied to everybody making their lifting safer and more effective.
May 12th, 2009 - 21:48
u should give the answer in a sentence in vid description so people dont have to see 3 min movies to know a simple answer
May 21st, 2009 - 18:33
im male 6ft 360lbs 29 yrs old want to start losing weight any suggestions on a program or a video or some material that might help me get a regiment down to follow dont want to damage myself in the process
May 21st, 2009 - 19:26
I have 230 free videos on weight loss and free exercises on my web site. If you join I can also help you personally.
May 26th, 2009 - 23:10
stop eating its simple eat less . dont see y ppl have his problem
May 27th, 2009 - 16:26
simple enough i take it you dont smoke drink or do any other type of addictive activity and arent really familar with the addictive gene in general right? probably because you dont have it
December 23rd, 2009 - 05:09
what is the best way for overweight people to build up the sore knees so they can do squats again ? Thanks for any advice, I want to start doing , squats and lunges again !
February 11th, 2010 - 07:02
Excellent advice Steve – thanks. (From a trainee whose knees do need care.)
May 3rd, 2010 - 17:33
i avoid leg extensions if at all possible.. they just suck for the knees.. do squats, heck even body weight squats are better
May 24th, 2010 - 18:46
i was born with bad kneese and im over weight trying to lose weight my kneese lock up on me it’s also hard for me to do floor exercises because my legs fall asleep and hurts my back what can i do to lose this stubborn weight? it a battle no matter what i do i have such a hard time grrrr ….
May 27th, 2010 - 18:56
@JesusIsLord771001 I answered your question on my 5-27-10 BlogTalkRadio show. Go to BlogTalkRadio and search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once it uploads. Tell a friend! ~Steve
August 3rd, 2010 - 11:01
@Sullen, Honestly friend I run barefoot. I was in the Army and we had to buy specific running shoes, after I got out of Infantry and my follow-on schools I just ran Barefoot. Your body is designed to run without all these orthotics and spring shoes that’s why so many people have problems. I have bad knees but after running regularly barefoot they bother me less and less…