Health Benefits Center


Can you list some of the health benefits you have experienced from drinking alot of water?

Posted on June 18, 2011

How much should you drink a day?
Do you actually feel better from drinking alot of water?
How long till you start to notice the benefits?
What was the biggest benefit to your body that you noticed?

Tagged as: , 9 Comments

Outbreaks of Canker Sores & Bumps on Tongue?

Posted on May 19, 2011

I used to wear braces but i got them taken off and now i wear retainers. But my problem is that i woke up one day and found 3 canker sores on the inside of my lower lip and then found a white bump on my tongue. I can barely eat cause i am in pain just because of it. Basically my mouth is in pain alot. What causes this? and how to prevent this ?

Shoulder imingement and now upper back pain?

Posted on May 12, 2011

I have impingement and tendenitis in my right shoulder and in alot of pain. I have had 2 rounds PT, 3 cortisone shots, 1 round oral steriods, and been taking naproxen for three months now. Absolutely no relief. Now upper back has starting hurting really bad. The pain has become really unbearable in shoulder and back. Any ideas on how to control pain? I've tried ice, heat. I've tried it all. Also, why would my back now hurt?

Why do I always have lower back pain?

Posted on April 26, 2011

I am 17 and I always seem to re-aggravate my lower back. I play basketball alot but its not a common injury. Is there any other reason why I could be having back pain?

Tagged as: , 7 Comments

tbh i just started brushing my teeth about 4 months ago and, i have been getting bad tooth ache?

Posted on April 4, 2011

i have started getting bad tooth ache when i started brushing my teeth alot what do i do its mostly alot with cold drinks or food

♥what is the best brand of toothpaste to make my teeth whiter♥? =P?

Posted on April 3, 2011

yah..cause i've tried like ALOT of brand nd none of them really work!!!!!!!!!!!!!!!! ♥

Tagged as: 8 Comments

i have a bunch of canker sores in my mouth and i need to get rid of the them!!!!?

Posted on April 2, 2011

i have been eating alot of unhealthy food lately like chips and cookies and i havent eaten any healthy foods lately like salad. my canker sores i have about 4,5,6, or 7 sores. can you help me?
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