Health Benefits Center


KT Tape: Distal Posterior Tibial Tendonitis

Posted on October 12, 2010

The posterior tibial tendon serves as one of the most important supporting structures for the foot. It runs behind the ankle bone on the inside of the foot, across the instep, and connects to the bottom of the foot. It is crucial in the function of walking and running and helps to build the arch of the foot. A condition called Posterior Tibial Tendon Dysfunction (PTTD) is a breakdown or change in this tendon that causes flat feet. Irritation and overuse can cause the area behind the ankle bone to become inflamed and painful. Other symptoms of tendonitis in this tendon are pain at the instep, swelling along the tendon, general weakness in the ankle, or flattened feet. Knots can form in the tendon due to scar tissue and have the possibility of eventually rupturing. This makes it very important to relieve the stress and cause of inflammation as soon as possible. Standing, walking, or running for long periods of time, degeneration of the tendon due to age, obesity, poor nutrition, traumatic injury, and severe overuse can all contribute to problems with this tendon. Rest, massage, anti-inflammatory medication, and arch supports are non-surgical treatments used to help relieve the stress and continued degradation of the tendon. KT Tape provides much needed support and relief for the tendon. Increased blood flow to the area will help to provide nutrients and healing agents to the inflamed areas, as well as help to "cool" them down. During the healing process KT Tape will relieve ...

Cris – Gouty Arthritis, Foot Pain, Ankle Pain, Leg Pain, Low Back Pain, Elbow Pain, Finger Pain

Posted on October 12, 2010

Patient has been suffering from gouty arthritis for many years. It causes an attack of sudden burning pain, stiffness in his joints. He also has had ankles pain and foot pain for many years. Patient has also suffered with low back pain. He feels sluggish and it is hard for him to walk. With just two NBE treatment, patient is able to walk side way, tip toes, which he couldn't do for 6 years.

What is Celedrin? All natural pain relief anti inflamatory

Posted on October 12, 2010

Celedrin is a matrix of fatty acids. Ingredient in Secrets of Eden's Joint Pain Relief. Pastor Strawcutter invites your comments and questions toll-free 1-888-820-2126 www.thesecretsofeden.com

Ball of Foot Pain – Podiatrist in North TX

Posted on October 12, 2010

MORTON'S NEUROMA Im not even sure who Morton was, but he must have a heck of a pain in the ball of his foot! Mortons neuroma is actually perineural fibrosis. In English, this is chronic scarring around a nerve. This scarring is almost an onion skin formation of scar tissue layered with fluid around a small interdigital nerve. The more fluid, the more scar, the more pain you experience. This is a compression problem. The nerve is compressed with scar and the ligament that connects the metatarsal (the long bones connected to your toes). Permanent nerve damage can occur in neuromas. What causes neuromas? Anything that compresses your toes together can cause a neuroma. Commonly, it is a combination of faulty biomechanics coupled with improper shoe gear or repetitive stress activities that lead to neuromas. People with other foot deformities such as bunions and hammertoes are ay higher risk for neuromas. Injuries such as stress fractures and sprains can also cause neuromas. Whatever the underlying cause, neuromas usually progress from a minor irritation to a big pain in the foot! Symptoms of neuromas usually start with an annoying bunched up sock feeling in the ball of your foot. Taking off your shoes can alleviate these early symptoms, but somewhere along the way; the pain stays. It progresses to numbness, burning and pain in the ball of the foot which radiates to your toes. Electric shock treatment probably feels a lot like an interdigital neuroma. This can occur in between ...

Ankle Replacement: An Option for Less Pain and More Freedom

Posted on September 28, 2010

Related Links: Alegent Health www.alegent.com Orthopaedic Institute http A year ago, ankle arthritis was keeping Cheryl Bernard off her feet. "I had gotten to the point where I just really could not walk on that ankle at all," says Cheryl. "By that time I was ready to try anything just to see if I could improve it." That's when Dr. Scott McMullen suggested ankle replacement surgery.

Achilles Tendon Physical Therapy Exercises : Marching on Your Toes Exercise

Posted on September 24, 2010

Watch as a physical therapy expert demonstrates how to perform the "Marching on Your Toes" exercise to help relieve pain in the Achilles tendon in this free online instructional video.