Health Benefits Center


HEALTH Tip of the day + UPDATE

Posted on December 24, 2011

Health Tip!

Aperture 3 Tutorial – Teeth Whitening

Posted on October 15, 2011

Teeth and eye whiting.. all done in Aperture 3.

Healthy Grocery Tips 1

Posted on October 4, 2011

Hi friends! Let me show you how to bring out the Bella in you ;o) Brought to you by abellabody channel

What are some fruit that have health benefits that are noticeable?

Posted on July 13, 2011

What I mean is like apple whiten teeth, are there any other fruit that can noticeably alter a part of your body? Thanks

GLUCOSE BUDDY FOR IPOD, IPHONE & IPAD

Posted on June 25, 2011

GLUCOSE BUDDY itunes.apple.com Description - Ranked #1 Diabetes iPhone Application by Manny Hernandez, Founder of TuDiabetes.com - As seen in American Diabetes Association's Diabetes Forecast Magazine, Wired Magazine, DiabetesMine.com. Intro was made by Matt from these *MUST* check out channels. www.youtube.com www.youtube.com www.youtube.com Enjoy!

Proper Use of a Heart Rate Monitor

Posted on June 13, 2011

Jessica from New Leaf shows how to properly use an ANT+ heart rate monitor by Garmin.

Vocal Health Tips

Posted on June 13, 2011

Tips I've learned on how to take care of your throat and vocal chords! Steam Warm Water + Salt (Gargle) Warm Water + Apple Cider Vinegar (Gargle and Swallow) Halls Cough Drops Fisherman's Friend Throat Lozenges Pineapple Juice NO Cold Liquids Before or During Performance/Recording NO Dairy Products/Cold Foods/Caffeine Before or During Performance and more... www.truemuzik.com http www.myspace.com www.twitter.com

Is it possible to get diabetes from eating too much natural fruit?

Posted on May 7, 2011

I have been drinking 100% natural frozen orange juice concentrate for several years now. I always thought this was a very healthy thing to do(relative to a soda pop addiction I still believe it is) but from an overall health standpoint and articles on Dr. Mercolas website, drinking concentrated fruit juices is not all that healthy since it causes spikes in blood sugar levels. So i have given up frozen concentrate juices and replaced them with plain old fruit to satisy my sugar cravings. Im eating watermelon constantly throughout the day. I've been doing this for a couple months now. Well, I just read in Trivia's Vitajournal that "the average person should eat no more than 32 grams of sugar per day." The article then goes on to show that a large apple has 22 grams of sugar. So according to this article if I eat 2 large apples a day Im eating too much sugar. Is it possible to get diabetes by eating too much all natural God given fruit such as apples and watermelon?

What are some health benefits of apples?

Posted on April 19, 2011

I've started having an apple (or more) a day, in part to keep the doctor away, but also because I finally found a place nearby that sells good apples fairly consistently. I was wondering what some of the health benefits are - I've heard that apples can help you run better, for one thing, and was wondering if that was true. Also I've been told they're pretty high in fiber. What else are they good for? And which color of apples (red vs green) is better for you, from a health standpoint, or does it really matter?

BodiBeat: Marching to the Beat of Your Own Drummer!

Posted on March 20, 2011

It's the world's first digital music player/heart-rate monitor! It's called the Yamaha Bodibeat and it's an MP3 player that'll match the rhythm of your movements to the music it pumps to your ears! For the whole story, watch KBTVonline right now!

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