Health Benefits Center


Weight Loss & Eating Success

Posted on February 4, 2011

Weight loss and eating success for the average person.

Fast Weight Loss

Posted on January 29, 2011

There's no such thing as quick weight loss.

What To Eat To Lose Weight

Posted on January 4, 2011

www.bodyperformancetv.com What should you eat to lose weight? Steve Turano

How Are Calories Burned

Posted on December 21, 2010

How does your body burn calories. BodyPerformanceTV.com

How to Avoid Diabetes: the Obesity Connection

Posted on November 23, 2010

bit.ly Diabetics are at high risk for life-threatening medical conditions such as heart disease, heart attacks, strokes and more. The connection between obesity and diabetes means that maintaining a healthy weight is critical to avoiding diabetes. This video covers Metabolic Syndrome--a term used to describe the various risk factors, such as high blood sugar and high body mass index (BMI), that can result in diabetes 2 -- a medical condition that can ultimately lead to death. Endocrinologist and author Mariam Manoukian, MD, discusses diabetes, obesity and the unique, 52-week weight-loss program she created for her patients. This video provides a range of useful information about diabetes symptoms, diabetes treatments and prevention -- even getting into specifics about fasting blood glucose levels and diabetes diet plans.

Heart Rate Monitor

Posted on November 19, 2010

Do you need one?

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