Health Benefits Center


how to get into the habbit of.. brushing teeth and taking normal showers.?

Posted on March 28, 2011

I just posted a question like this about my sis but I just got stupid answers..

what are good ways to get into the habit of brushing your teeth twice a day?

Is it normal to shower every other day?

Which is better; mouth wash before or after brushing?

Posted on March 14, 2011

Should a person use mouth wash before or after brushing your teeth?

Can brushing too much be a problem?

Posted on March 4, 2011

Can brushing your teeth too much be possible? Can it damage your teeth? I am a bit obsessive about this sort of thing. I brush twice daily, floss once a night, and use mouthwash when I brush. however, my girlfriend says i brush for too long when i do, usually like 3-5 minutes maybe. I still get cavities pretty often and i dont know what to do about this.I think it may be ruining my gums too. Any thoughts? whats the recommended regimen for oral cleanliness?

Does brushing your teeth hurt them?

Posted on March 3, 2011

Some tooth pastes claim to diminish chemical erosion. What about the physical erosion of the tooth enamel from the very act of brushing your teeth? There are particles in the tooth paste to clean the teeth, and the brush is a scrubber as well. How much do these abrasives weaken the enamel of the teeth?

I'm tryin to find something to make my teeth white…is this remedy credible..has anyone tried it…?

Posted on March 1, 2011

mixing 2 teaspoons of baking soda with 2-3 teaspoons of hydrogen peroxide and then brushing your teeth with the paste...let me know if you have tried it....DON'T NOBODY TELL ME I SHOULDN"T TRY IT....i'm just asking a freaking question.

How do you get ride of a canker sore ?

Posted on February 24, 2011

I bit the inside of my lip twice and i got two canker sores that have now become one giant one... also i got two inflammed taste buds too...my mouth hurts so bad...how do you get ride of it other then brushing your teeth constantly, using listerine and hot salt water and canker sore numbing medicine? I have done all that ...