Releasing Negative Emotions Is The Key To Health & Happiness
Endorsements for EFT: Bruce Lipton, PhD, Author of The Biology of Belief. "EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior." Deepak Chopra, MD, "EFT offers great healing benefits." Candace Pert, PhD, Author of Molecules of Emotion. "EFT is at the forefront of the new healing movement." Norm Shealy, MD, Author of Soul Medicine. "By removing emotional trauma, EFT helps heal physical symptoms too." Donna Eden, Co-Author of The Promise of Energy Psychology. "EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school." Cheryl Richardson, Author of The Unmistakable Touch of Grace. "EFT is destined to be a top healing tool for the 21st Century" Eric Robins, MD, Co-author of Your Hands Can Heal you. "I frequently use EFT for my patients with great results." Most of us routinely and unconsciously avoid, resist or attempt to dismiss our unwanted emotions. Learning to accept them is rarely taught, but is essential for a healthy and happy life. The first step is noticing our body and how our body feels when we experience emotions like guilt, shame, anger, fear, etc. In that awareness, simply tapping on the end points of the major meridian system in our body releases the old emotional programming that's being energetically held there. These places in our bodies where we hold these emotions, are the places we can have illnesses or diseases in. EFT clears the roots that are holding the ...
Meditation Focus – Dean Ornish, MD
www.MyDivineLife.com Transport yourself to a new state of relaxation, mindfulness, and ease. A meditation cd program sample by Dean Ornish, MD With just a few minutes of practice each day, you'll improve your energy level and your ability to connect with the world around you. In short, you'll begin to wake up to your life in new and profound ways. Dean Ornish, MD "When you focus better you perform better, whether in school, in athletics, or in the boardroom. When you focus better, you do better." http Begin your guided training with topics such as "Quieting the Mind" and "Finding Your Inner Balance." mindfulness, meditation cd program, in each of the 15 steps, you'll learn new and relaxing breathing and meditation exercises proven to be effective in reducing stress, including mindfulness techniques led by: Deepak Chopra, MD / Dean Ornish, MD / Sharon Salzberg / Stephen Cope / Andrew Weil, MD / Nawang Khechog / Joan Borysenko www.MyDivineLife.com Watch your body respond in real-time, on screen! Practice these mind-body techniques along with your mentors as you listen to transformative music and watch soothing visuals rippling by on your screen. Or switch to the Grapher Mode and track your body's signals as they rise and fall in synch with your state of mind. Finally, you'll complete each step by practicing your new skills during the interactive biofeedback events. Watch your mind and body at play in beautiful on-screen surroundings as you learn mindfulness, stress release ...
Gratitude – with Deepak Chopra
www.MyDivineLife.com Deepak Chopra guided meditation. How can biofeedback help me achieve a longer, healthier, happier life? http The word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation." Eastern spiritual teachings, including meditation, have been adapted and increasingly practiced in Western culture. www.MyDivineLife.com - Stress is medically proven to have negative effects on the body and takes its toll on our physical and mental well-being on a cellular level. According to the Centers for Disease Control and Prevention, up to 80 percent of the doctor visits in the USA are triggered by a stress-related illness. Healing Rhythms unique biofeedback program is designed to help you uncover your body's own natural ability to counter the wear and tear that everyday stress has on your health. http healing - Healing Rhythms uses biofeedback to access your innate healing abilities to restore your physical, mental and spiritual health." You hold in your hands your healthy life balance neurofeedback biofeedback spirituality stress relief headache mental power mind power energy flow aura www.MentalDimension.com - a resource of greatest mind body soul spirutal brain and mental power tools explanations psychology mentaphysics quantum physics hypnosis nlp resource recommendation on best spiritual books mind books self-help programs to open your mind ...