Health Benefits Center


How to Make a Smoothie * 33¢ Super Foods Green Smoothie * Weight Loss Foods

Posted on November 1, 2010

SHOP.life-regenerator.com *CLICK HERE 4 RECIPE! http Superfoods Banana Smoothies * Low Calorie & Low Carb Foods * Free Fruit Smoothie Recipes * Healthy Smoothies Recipes * ❤ 33¢ Super Foods Green Smoothie ❤ * Detox, Go Low Fat or Fat Free, Eliminate Toxicity, and more with Fruit! * * I ngredients * — 3 'blue band' bananas (these are the bananas that are sold at a reduced price at your local supermarket as they are "too" ripe) — 2 cups Spring Water or Filtered Water — Local Fresh Wild Herbs: Lamb's Quarters, Plantain, Clover, etc. (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them) * P reparation * — 1) Add bananas and water toyour Vita-Mix, or other high-powered blender of your choice. BLENDERS.life-regenerator.com — 2) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached. — 3) Enjoy! * I nspiration * — Raw Foods are Eternal Foods — Fruits & Nuts are for Energy — Leafy Green Vegetables are for Building Mass & Strength — Wildcrafted Herbs are for Healing ❤ You Like? ...then Please Subscribe! ❤ — Please click the yellow 'Subscribe' button above, so I can keep on keeping on.... with helping *you* to keep on keeping on!! Love, Dan .

How to Make a Smoothie * Healthy Smoothie Recipes * Peach Recipes * Fruit Smoothie Recipes

Posted on November 1, 2010

Jalapeno Recipes * Free Smoothie Recipes * Healthy Smoothies * Peach Desserts * Sweet Delicious 'n' Spicy Summer Smoothie ❤ Young Coconut - Peach - Rainbow Chard - Jalapeño Pepper ❤ * Detox, Go Low Fat or Fat Free, Eliminate Toxicity, and more with Fruit! * * I ngredients * — 1 Young Coconut, water & meat ~ How to open a coconut: bit.ly — 4 Peaches, roughly chopped — 1 bunch of Rainbow Chard Leaves, torn into smaller pieces — 1/2 jalapeño pepper, chopped * P reparation * — 1) Open young coconut to getwater out ~ watch this video if you need help: bit.ly — 2) Blend young coconut water & meat, chopped peaches, torn rainbow chard leaves, and chopped jalapeño pepper in your Vita-Mix, or other high-powered blender of your choice. bit.ly or bit.ly — 3) Enjoy! * I nspiration * — Go for the top! Don't let anyone else take away your dream. — The higher the percentage of raw food that you can eat, the faster you will see results. — Don't hold resentments or judgments against anyone else, as it is really like suicide for yourself! Negative thoughts only hurt yourself. Think, feel, BE positive instead, as much as possible, as YOU ARE WORTH IT! — You are being pulled into your destiny...don't think about the past, as you are literally getting sucked into your future! — I encourage you to get addicted to the process of growth-- both the challenges & the triumphs! ❤ You Like? ...then Please Subscribe! ❤ — Please click the yellow 'Subscribe' button above, so I can keep on keeping on ...

Free Juicer Recipes * Raw Food Weight Loss * Young Coconut Celery Cucumber Spinach Green Juice *

Posted on October 30, 2010

SHOP.life-regenerator.com * http * Juicing for Weight Loss * Free Juicing Recipes * ❤ Young Coconut Celery Cucumber Spinach Green Juice ❤ **BONUS HEALTHY SALAD RECIPE!** When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have. :D * I ngredients * — 1 Thai Young Coconut (Coconut Water) — 1 head of Celery — 1 Cucumber (unpeeled if organic, peeled if inorganic) — 1 bunch of Spinach (organic is vital here...only get it if it looks vibrant and fresh!) * P reparation * — 1) Openyoung coconut to get coconut water out ~ watch this video if you need help: bit.ly — 2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. JUICER.life-regenerator.com — 3) Combine juice with the coconut water and add ice, if desired. — 4) Enjoy! * I nspiration * — I love fruits and vegetables...so I feel more like a fruit and vegetable teacher, than a raw food teacher! — The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now. :D — Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases... basically, they are for everyone ...

Answers to your Beauty Questions & Beauty Tips!

Posted on October 28, 2010

Sorry this video is sooo long!! (o: The first portion of this video is answering any beauty questions that you girls had posted in my "Got Any Requests" video. (Starts at 9:55)The second portion to this video is some beauty tips that you viewers had also asked for!! (: Enjoy! Have a good week! (o:

❤ Free Juicing Recipes * The LIFESAVER Green Vegetable Juice ❤

Posted on October 18, 2010

SHOP.life-regenerator.com * http * JUICER.life-regenerator.com * Raw Food Weight Loss * Vegetable Juice Recipes * Raw Vegetable Diet * Free Juicer Recipes * Vegetable Juicing * ❤ Visit my STORE for Juicers & more! http ❤ ❤ The Lifesaver Vegetable Juice ❤ * I ngredients * — 1 bunch Collard Greens — 1 bunch Cilantro — 1 bunch Parsley (flat leaf) — 1 bunch Red Chard — 1 bunch Mustard Greens — 2 Carrots* — 1 Tomato — 1 Cucumber* *unpeeled if organic, peeled if inorganic * P reparation * — 1) Run all ingredients thru your Breville juicer, or whatever the best juicer is for you. JUICERS.life-regenerator.com — 2) Add ice if desired & enjoy! * I nspiration * — I was talking to someone today about prostate cancer & it inspired me to share with you what I'd personally do if I had cancer. Remember, this is not medical advice! I'm simply letting you know what I would do. — I don't have a desire to cure anyone of anything, nor attack any diseases. I simply want to share with you my passion for achieving, maintaining & increasing my health...& let you know all the tips, tricks, tools, techniques, lifestyle & dietary choices I've personally found to be the most conducive for this...& that I've since observed working for others too. It's up to you what you want to do with this information. You may take it or leave it...as remember, I'm not giving you medical advice. — As many of you know, my good friend Dave the Raw Food Trucker has personally healed himself of Type II Diabetes ...

Homemade Soup Recipes * Vegetable Soup Diet * Cold Soup Recipes

Posted on October 15, 2010

SHOP.life-regenerator.com * http * Raw Food Weight Loss * Homemade Vegetable Soup Recipes * Raw Food Diet Plan * Easy Vegan Recipes * Raw Food Recipes * You are gonna love this yummy & delicious recipe for vegetable soup! ❤ Garden Fresh 'n' Easy Vegetable Soup Recipe ❤ * I ngredients * .....All quantities in this recipe are up to you! Use your intuition. ;-) — 1 Young Coconut (coconut water) — Tomatoes, roughly chopped — Carrots, roughly chopped (fresh from the garden if possible...including the green carrot tops!) — Peas, shelled — Fresh Wild Lamb's Quarters Herbs, with leaves torn off of stems — Bok Choy Flowers (if you have your garden, you can get these) — 1 Lime — Broccoli Florets — Lettuce — Red Chard, with leaves torn off of stems — Kale, with leaves torn off of stems — Collard Greens, with leaves torn off of stems — Yellow Zucchini (or green, if yellow is not available), chopped into rounds * P reparation * — 1) Open the young coconut—refer to this video if you need help: bit.ly —and pour its water into your Vita-Mix, or other high-powered blender of your choice. BLEND.life-regenerator.com — 2) Add chopped tomatoes & carrots, along with the green carrot tops if you were lucky enough to get your carrots fresh from your garden, followed by the shelled peas, the leaves of the wild lambs quarters and the bok choy flowers, if you were able to get some from your garden. — 3) Using a manual citrus juicer, a citrus hand juicer, or just your hands, squeeze the juice of ...

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