Health Benefits Center


Yoga Shakti – Yoga Exercises – Triyakbhujangasana – Depression Treatment – Health Tips

Posted on January 26, 2012

The person practising this Asana is advised to drink five to ten glasses of hot water before performing it. This Asana is sure to bring down depression levels and also counter Hypertension. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com

Yoga Shakti – Yoga Exercises – Kapot Asana – Weight Loss – Health Tips

Posted on January 26, 2012

Imitating a Pigeons sitting position this Asana will help in reducing weight and fats around the waist This also provides flexibility to the ball and socket joint in the shoulder. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com

Yoga Shakti – Yoga Exercises – Pavan Muktasana – Gastritis – Health Tips

Posted on January 25, 2012

Gastritis and other gas related problems are the most common problems affecting people with irregular food habbits. Pavan Muktasana helps in eliminating such aforementioned problems. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com

Yoga Exercises – Surya Namaskar – Health Tips – Weight Loss

Posted on January 24, 2012

The instruction to performing the most revered and the most reknowned exercise Suryanamaskar have been given in this video. This exercise helps in reducing weight and maintaining overall fitness. This also helps in cleaning arteries and fighting Diabetes. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com

Gratitude the simple things that Create Miracles in YOur Life

Posted on October 16, 2010

Call me; 410.988.4598 Skype me: skype.com jerith1 http twitter.com myspace.com facebook.com Gratitude experiencing Gratitude is one of the most effective ways of getting in touch with our hearts, feeling centered and loosing anxiety and fear. Here's a quick and easy practice to help you manifest things in your life. I was introduced to the 15 Minute Miracle by Seth Daly...and I have used it successfully scince...so thank you very much Seth. Since that introduction...I've made some changes and incorporated some additional techniques that I find more potent. Best of luck to you...as you practice and create miracles in your life. www.MyDivineLife.com Deepak Chopra guided meditation. How can biofeedback help me achieve a longer, healthier, happier life? http The word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation." Eastern spiritual teachings, including meditation, have been adapted and increasingly practiced in Western culture. www.MyDivineLife.com - Stress is medically proven to have negative effects on the body and takes its toll on our physical and mental well-being on a cellular level. According to the Centers for Disease Control and Prevention, up to 80 percent of the doctor visits in the USA are triggered by a stress-related illness. Healing Rhythms unique biofeedback program is designed to help you uncover your body's own natural ...

Releasing Negative Emotions Is The Key To Health & Happiness

Posted on October 16, 2010

Endorsements for EFT: Bruce Lipton, PhD, Author of The Biology of Belief. "EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior." Deepak Chopra, MD, "EFT offers great healing benefits." Candace Pert, PhD, Author of Molecules of Emotion. "EFT is at the forefront of the new healing movement." Norm Shealy, MD, Author of Soul Medicine. "By removing emotional trauma, EFT helps heal physical symptoms too." Donna Eden, Co-Author of The Promise of Energy Psychology. "EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school." Cheryl Richardson, Author of The Unmistakable Touch of Grace. "EFT is destined to be a top healing tool for the 21st Century" Eric Robins, MD, Co-author of Your Hands Can Heal you. "I frequently use EFT for my patients with great results." Most of us routinely and unconsciously avoid, resist or attempt to dismiss our unwanted emotions. Learning to accept them is rarely taught, but is essential for a healthy and happy life. The first step is noticing our body and how our body feels when we experience emotions like guilt, shame, anger, fear, etc. In that awareness, simply tapping on the end points of the major meridian system in our body releases the old emotional programming that's being energetically held there. These places in our bodies where we hold these emotions, are the places we can have illnesses or diseases in. EFT clears the roots that are holding the ...