Health Benefits Center


How To Eat Organic Healthy on a Budget! | Whole Foods

Posted on December 12, 2011

Music: "Too Cool For School" by Jay Soul Check Out My Hair Channel! : youtube.com Catch Me on Twitter! : twitter.com Facebook! : www.facebook.com Blog! : www.Naptural85.com As promised, here's my video on how I eat healthy organic food on a strict budget! My budget for this video was...

Homemade Tortillas

Posted on November 28, 2011

Jenny Jones show you how to make healthy homemade tortillas. A detailed recipe is below: (for a printable recipe, go to www.jennyjones.com) Jenny's Homemade Tortillas 1-3/4 cups all purpose flour 1/2 teaspoon salt 1/4 teaspoon baking powder 3 Tablespoons canola oil 1/2 cup hot water 1. Combine flour, salt, & baking powder in a bowl. 2. Stir in the oil until well distributed. 3. Stir in hot water. 4. Knead for about a minute until it holds together in a ball. 5. Start preheating an ungreased cast iron pan to medium-high. 6. Cut dough into 8 equal pieces. 7. Form each piece into a smooth ball. 8. Roll each ball super thin and place in hot pan. 9. Cook 1-2 minutes on each side. When the surface bubbles, you can press down the bubbles if too large. Keep lifting to check doneness with tongs or a spatula. 10. Place immediately under a clean kitchen towel. 11. Once they cool, keep refrigerated in air tight ziploc bag. *Makes 6-8 tortillas. For more cooking videos visit - www.jennyjones.com If you enjoyed the video, be sure to click "Subscribe"

How to Make Fresh Cranberries

Posted on November 28, 2011

Jenny Jones shows you how to make fresh cranberries. This may be the easiest recipe ever. (for a printable recipe, go to www.jennyjones.com) Jenny's Fresh Cranberries: 12 oz. bag of fresh cranberries (about 3 cups) 1/2 cup water 1/4 cup sugar 1. Sort the berries and discard any that are soft or spoiled. 2. Place in a saucepan and stir in water and sugar. 3. Bring to a boil & cook uncovered for 4-5 minutes, stirring occasionally, until thickened. 4. Cool at room temperature. Cover and refrigerate. *Makes 1 1/2 cups For more cooking videos, go to www.jennyjones.com

Home Remedy : Teeth Whitening

Posted on November 26, 2011

Hey guys, this is how to easily whiten your teeth easily at home without spending 40-60 dollars!

♡ Arm & Hammer Whitening Booster Review/Tutorial ♡

Posted on November 13, 2011

Don't forget to support my videos by subscribing!:) This is one of my favorite whitening boosters to use...it is not a whitener it just maintains a white smile. I will do a different review on my favorite teeth whitener later on:) love & hugs ~T My Blog: www.creativegalt.blogspot.com My Craft Page: www.facebook.com

Fast, Affordable Teeth Whitening!

Posted on November 12, 2011

Here is how I whiten my teeth at home for around ! It's also a review of the Plus White 5 Minute Whitening gel, which you can purchase from the drugstore. CONTACT ME: Email- GotGorgeous07@yahoo.com Twitter- www.twitter.com/GotGorgeous07