Health Benefits Center


JJAMMSS Healthy tips

Posted on November 30, 2011

A group of Cerritos College speech students put together this video to share with fellow students how to have a healthier lifestyle and to become aware of programs that the school has to offer.

BEST tips for a healthy snack! Diet advice

Posted on November 30, 2011

www.mdhil.com - Meghana Mudiyam and the Nutrition Expert Gauri Rokkam discuss what are the ideal snacking options. Check us on http and www.twitter.com

Holiday Health Tips

Posted on November 29, 2011

Guidelines to stay healthy during the crazy holiday season.

EASY CHRISTMAS APPLESAUCE – no sugar added!

Posted on November 27, 2011

Free music 4 your vids! CreatedByBrett.com My apple sauce is DELICIOUS! This recipe is simple, healthy, and it doesn't use any sugar! The trick is NOT using water and sugar, because water just dilutes the apple flavor and sugar is silly because the apples are already sweet! So instead of water and sugar, I use . . . well, you'll just have to watch. ________________________ More Videos! youtube.com Subscribe! :) Thanks!! tinyurl.com Facebook! facebook.com Twitter! www.twitter.com My Site! CreatedByBrett.com Shirts! http Playlist for "Invention Thursday" - tinyurl.com Playlist for "YouTube Success Tips" - tinyurl.com Playlist for fan vids! tinyurl.com (tell me if you make one!! :D ) Tags: sauce apples applesauce recipe delicious tasty healthy natural "all natural" diabetic diabetes fruit organic kitchen fun sugar "low calorie" "low cal" diet fit fitness "sugar-free" "naturally sweet" "side dish" appetizer snack kids

Diabetes Thanksgiving Survival Tips

Posted on November 24, 2011

www.truthindiabetes.com - In this video I share some Thanksgiving Survival Tips for Diabetics.

Health Tips – Thanksgiving Dinner

Posted on November 24, 2011

Please Expand Me!! Hey guys! I hope this helps you! Goodness knows I will be trying to follow my own advice. After all, things are easier said than done. I believe we can do it! If you want to keep posted with health tips, nutritious facts, or my silly-ness check out my twitter! www.twitter.com/CristinaEve or, if you want to read more about health check out my blog! www.cristina-vs-health.com