3 Important tips for healthy living!!! RAD yeA!
tips for beginning a healthy and happy lifestyle...hm where to begin??
How to make bitter melon stir fry for medical use diabetes mellitus type 2 recipe
www.naturopathicfundamentals.com http This video show how to prepare a healthy bitter melon stir fry which is useful for diabetes type 2. Bitter melon can help balance blood sugar and has been used medicinally in Asia for years. You can pre-boil the bitter melon to get rid of some of the bitterness. But that takes away from the medicinal properties for diabetes type 2 mellitus. The bitterness helps to control the blood sugar.
People with diabetes Stories — Jacquie Wojcik — Episode 35
Jacquie has been Type 1 diabetic from past 20 years. Here is her story : Listen to her 20yrs of T1 diabetes story How she maintained her diabetes in her teens How she deals with highs and lows - very good tips How to explain your diabetes to others - learn from her Things she learnt hard way & her diabetes advocacy
BEST tips for a healthy snack! Diet advice
www.mdhil.com - Meghana Mudiyam and the Nutrition Expert Gauri Rokkam discuss what are the ideal snacking options. Check us on http and www.twitter.com
Holiday Health Tips
Guidelines to stay healthy during the crazy holiday season.
Homemade Tortillas
Jenny Jones show you how to make healthy homemade tortillas. A detailed recipe is below: (for a printable recipe, go to www.jennyjones.com) Jenny's Homemade Tortillas 1-3/4 cups all purpose flour 1/2 teaspoon salt 1/4 teaspoon baking powder 3 Tablespoons canola oil 1/2 cup hot water 1. Combine flour, salt, & baking powder in a bowl. 2. Stir in the oil until well distributed. 3. Stir in hot water. 4. Knead for about a minute until it holds together in a ball. 5. Start preheating an ungreased cast iron pan to medium-high. 6. Cut dough into 8 equal pieces. 7. Form each piece into a smooth ball. 8. Roll each ball super thin and place in hot pan. 9. Cook 1-2 minutes on each side. When the surface bubbles, you can press down the bubbles if too large. Keep lifting to check doneness with tongs or a spatula. 10. Place immediately under a clean kitchen towel. 11. Once they cool, keep refrigerated in air tight ziploc bag. *Makes 6-8 tortillas. For more cooking videos visit - www.jennyjones.com If you enjoyed the video, be sure to click "Subscribe"
How to Make Fresh Cranberries
Jenny Jones shows you how to make fresh cranberries. This may be the easiest recipe ever. (for a printable recipe, go to www.jennyjones.com) Jenny's Fresh Cranberries: 12 oz. bag of fresh cranberries (about 3 cups) 1/2 cup water 1/4 cup sugar 1. Sort the berries and discard any that are soft or spoiled. 2. Place in a saucepan and stir in water and sugar. 3. Bring to a boil & cook uncovered for 4-5 minutes, stirring occasionally, until thickened. 4. Cool at room temperature. Cover and refrigerate. *Makes 1 1/2 cups For more cooking videos, go to www.jennyjones.com
EASY CHRISTMAS APPLESAUCE – no sugar added!
Free music 4 your vids! CreatedByBrett.com My apple sauce is DELICIOUS! This recipe is simple, healthy, and it doesn't use any sugar! The trick is NOT using water and sugar, because water just dilutes the apple flavor and sugar is silly because the apples are already sweet! So instead of water and sugar, I use . . . well, you'll just have to watch. ________________________ More Videos! youtube.com Subscribe! :) Thanks!! tinyurl.com Facebook! facebook.com Twitter! www.twitter.com My Site! CreatedByBrett.com Shirts! http Playlist for "Invention Thursday" - tinyurl.com Playlist for "YouTube Success Tips" - tinyurl.com Playlist for fan vids! tinyurl.com (tell me if you make one!! :D ) Tags: sauce apples applesauce recipe delicious tasty healthy natural "all natural" diabetic diabetes fruit organic kitchen fun sugar "low calorie" "low cal" diet fit fitness "sugar-free" "naturally sweet" "side dish" appetizer snack kids
Health Tips – Thanksgiving Dinner
Please Expand Me!! Hey guys! I hope this helps you! Goodness knows I will be trying to follow my own advice. After all, things are easier said than done. I believe we can do it! If you want to keep posted with health tips, nutritious facts, or my silly-ness check out my twitter! www.twitter.com/CristinaEve or, if you want to read more about health check out my blog! www.cristina-vs-health.com
Diabetic? Tips for Making Smart Holiday Food Choices
Holiday foods and general comfort foods may be difficult choices for diabetics or others watching their calories and sugar intake. Dan Forward, MD, Internist/Lipidologist with Wheaton Franciscan Medical Group in Brookfield, and Colleen Kristbaum, MS, RD, CD, Director of Clinical Nutrition/Diabetes Management programs at Wheaton Franciscan Healthcare, share tips to help you make smart food choices without missing out on the taste.