Health Benefits Center


Tooth Whitening

Posted on January 9, 2012

Chemical-free whitening.

Obsessive gum picking?

Posted on September 4, 2011

Yes I realize it's unhealthy and "weird". But ever since I was a kid (I'm 24 now) I liked to pick my gums and make them bleed. SICK yes I know, stfu don't leave worthless answers.

I used to do it was my finger nails, but since i "grew up" and realized that there could be thousands of germs under your finger nails.. I just use tooth picks. But I still find myself doing it.

It kind of hurts, but only slightly.. and for whatever reason, I like making the gums that meet my teeth bleed. It's usually the front/back bottom 6 teeth and the top canines.

I will do it without even realizing, and when I realize I'm doing it, i gradually stop because I start thinking logically about how unhealthy it must be and about gum erosion..

But wtf, does anyone else do this?

Are there any positive health benefits for nail biting?

Posted on August 1, 2011

I have heard of all the negative effects, but i have also heard that nail biting can increase your imune system because of all the different germs that your body is exposed to it will eventually develop immunities. I have also heard that it can help make your hair grow, but that one seems fdar fetched. Can anybody shed some light on the issue, and if so, can you provide links to the proof?

How often should you replace your toothbrush?

Posted on May 26, 2011

I've had mine for a while now..
Since mid-2010 at least.
I'm afraid to know if all I'm doing when I brush my teeth is putting germs back in my mouth.
How often should I replace it?

Tagged as: , 5 Comments

canker sores and mono—>HELP!?

Posted on May 5, 2011

I am in legit pain right now. Yesterday i went to the doctor and they tested me for mono and i tested positive:( on top of that.....i have so many canker sores! they hurt like a bitch! i have like 9 of them...i have no idea how they got there. my throat hurts, i have no appetite whtsoever, i cant eat anyways because of these sores! i wanna cry. i have used listerine and that burns sooo bad but its killing the germs. help me! how long do canker sors stay in ur mouth? what can i do to get them away faster? thanks..

does toothpaste on your pimples help remove them??

Posted on May 3, 2011

because of the stuff in the toothpaste that removes bacteria, wouldnt it remove your pimples because bacteria/germs are what form pimples????
i dont know if this is true...please tell me if it is or isnt..i am open to any answers!!!!!

Are you supposed to rinse after brushing?

Posted on March 26, 2011

well i always have but i heard that if you rinse you are rinsing all the floride away from your teeth all this other stuff...but if you don't rinse won't all the germs you just scrubed still be on your teeth .... and also i heard don't use Listerine alot becasue it's like 20% alcohol which is bad for your teeth

Is listerine good for canker sores (mixed with water)?

Posted on March 24, 2011

Will it make it heal a little bit easier? Usually these things go away quick for me, but I woke up with one and it's not fun. I brushed my teeth like normal and i bled (didn't know it was there). I do now! So tonight when I brush, should I use some "light listerine" (mixed with some water)...just to kill some germs maybe?

Diabetes PreOpĀ® Patient Education Injecting Insulin

Posted on March 20, 2011

www.PreOp.com Diabetes Patient Education This program will demonstrate injecting insulin. The goal is to inject the insulin into the subcutaneous tissue between the top layer of the skin, the dermis and the underlying muscle layer. The only concentration of insulin available in the United States is 100 units per milliliter. A milliliter is equal to a cubic centimeter. All insulin syringes are graduated to match this concentration. Insulin syringes are available in various volumes, for example 3/10 cc, which would hold a maximum dose of 30 units, 1/2 cc to hold a maximum dose of 50 units and 1 cc to hold a maximum dose of 100 units. Some insulins are cloudy suspensions. To ensure uniform dispersion of the insulin in the cloudy suspension, roll the vial gently between your hands. Avoid vigorous shaking, which will produce air bubbles or foam and interfere with obtaining the accurate dose. Wipe off the top of the bottle with an alcohol swab. Discard the swab. Pick up the syringe and remove the needle cap. With the syringe held upright, pull the plunger back until the end of the plunger is at the mark of your dose, which in this example is 20 units. There is now air in the syringe. Check the insulin bottle to ensure you have the correct type of insulin. With the insulin bottle held firmly on a counter or tabletop, insert the needle through the rubber cap into the bottle. Diabetes Patient Education Push the plunger down so that the air goes from the syringe into the bottle ...

Two questions about baking soda for brushing teeth?

Posted on February 16, 2011

If you use it at all, how many times a week should you do it (so you don't overdue it)

and

The baking soda you leave over in a plastic baggie.....can you put it in the fridge or leave out? If in fridge, will it suck up germs from other foods or fridge?

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