Health Benefits Center


Benefits of Gods Crows for Diabetes Treatment and TIPs (VIDEO).wmv

Posted on August 4, 2011

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I have type 2 Diabetes and High Blood Pressure what can I do to get rid of it?

Posted on July 12, 2011

I have type 2 Diabetes and High Blood Pressure how can I loose weight?

Katy Gordon Health Tips Series Tip#1

Posted on June 25, 2011

Katy Gordon is a cardiovascular health expert. During this series she will be bringing you tips to help you make the right decisions for your health.

Dr. Sharma appears on Steven and Chris (season 4, episode 45) – “Hidden” fat

Posted on June 18, 2011

In this segment from CBC's Steven and Chris (season 4, episode 45), Dr. Sharma discusses the dangers of "hidden" fat that is located inside the body. This layer of fat is referred to as visceral fat, and while not visible, can be found in people who wouldn't typically be seen as at risk for being overweight. This is different from subcutaneous fat (the visible layer that we all strive to lose). Visceral fat is associated with several serious health risks including colon and breast cancer, high blood pressure and diabetes. While most weight loss regimens focus on the outer layer of subcutaneous fat, Dr. Sharma highlights the importance and negative health effects of excess visceral fat. This segment includes a series of exercise and diet tips that will help cut down on visceral fat and at the same time eliminate the subcutaneous "beer belly". This segment also gives some insight into cryolipolysis, a new non-invasive procedure that targets visceral fat. Dr. Sharma also highlights the difference between proteins, calories and carbohydrates before answering some questions from the viewing audience. Wellpoint Health Services is a Canadian provider of private and occupational healthcare services with locations in Toronto, Edmonton and Calgary. For more information, please contact us at: 1 (888) 364-4525

What are the chances of me getting diabetes?

Posted on May 2, 2011

As far as I know, diabetes doesn't run in my family. My dad has high cholesterol, 2 of my aunts and my mom have high blood pressure, another aunt has a thyroid problem, and my dad's cousin died from pancreatic cancer. Are my chances high? I've heard a lot of these link to diabetes, but I'm not sure which one I'm at risk to get if at all.
I forgot to mention I am 19 years old if that helps.

Tips on Sleeping for Top Health

Posted on March 25, 2011

Sleeping too much or too little truly affects your health. Insiders Health TV brings you some sleep tips based on the latest research so you can sleep your way to health. Can you sleep in ahead of time to prepare for a big event? How can you effectively catch up on sleep. How does sleeping too little affect your health?