Health Benefits Center


Vocal Health Tips

Posted on June 13, 2011

Tips I've learned on how to take care of your throat and vocal chords! Steam Warm Water + Salt (Gargle) Warm Water + Apple Cider Vinegar (Gargle and Swallow) Halls Cough Drops Fisherman's Friend Throat Lozenges Pineapple Juice NO Cold Liquids Before or During Performance/Recording NO Dairy Products/Cold Foods/Caffeine Before or During Performance and more... www.truemuzik.com http www.myspace.com www.twitter.com

Activities Promoting Healthy Aging – www.MemoArticles.com

Posted on June 4, 2011

www.MemoArticles.com Free Online Articles, Activities Promoting Healthy Aging, Free Online Articles, Free Healthy Tips, Free Fitness Tips, Free Success Tips, Free Dating Tips

Healthy Energizing Power Breakfast Tips to Combat Fatigue and Drowsiness

Posted on May 27, 2011

Do you feel fatigued in the morning with no energy to keep you going through the day? Are you a coffee or energy drink addict? Your breakfast could be the culprit! Complex carbs like oatmeal and other healthy cereals, as well as milk, bananas, and almonds may actually contribute to making you feel sleepy and drowsy because they contain naturally occurring melatonin and stimulate serotonin production in your brain which is what produce the feelings of relaxation and drowsiness, and make you feel sleepy in the morning! To combat fatigue, eat nutritious foods high in protein, vitamin c, and iron. I've also included a recipe for my very own power breakfast that has helped me become more energetic, focused, attentive, and alert. Enjoy and please leave your feedback as I'm always looking for ways to improve my videos!

Mia’s 2 Minute Tutorial: Rock that Superstar Smile! How to Whiten Your Teeth

Posted on May 3, 2011

Want a mouth full of gleaming, sparkly gems? Watch this vid and learn some of my proven tips and tricks to brighten your smile ASAP! (No disgusting peroxide taste required!) Photography by: Makeup via Mia Music Provided by: Kevin Macleod incompetech.com

Dr. Gabriel Cousens’ Reverse Diabetes Program – Tree of Life Rejuvenation Center

Posted on March 30, 2011

Dr. Cousens' Reversing Diabetes Naturally Protocol is a medically-supervised nutritional therapy program for type 1 and type 2 diabetics, as well as pre-diabetics who do not want to live their lives codependent to Insulin and other medication drugs. During the program participants reverse the negative genetic expression of diabetes to a physiology of health and well-being. A series of workshops empower the participant to become proficient at integrating plant-source only live foods into their daily lives, therewith continuing to reducing the metabolic inflammation naturally. Supported by scientific research, Dr. Cousens' clinical results make this protocol the most comprehensive and successful diabetes reversing programs in the world. For more information, contact: Tree of Life Rejuvenation Center www.drcousens.com www.treeoflife.nu USA: 866 394 2520 International: 520 233 7010

how do i get rid of the toothpaste flavor in my mouth?

Posted on February 15, 2011

after i brush my teeth and try to drink some juice or something it tastes weird how can i stop this.

Tagged as: , 4 Comments