Homemade Tortillas
Jenny Jones show you how to make healthy homemade tortillas. A detailed recipe is below: (for a printable recipe, go to www.jennyjones.com) Jenny's Homemade Tortillas 1-3/4 cups all purpose flour 1/2 teaspoon salt 1/4 teaspoon baking powder 3 Tablespoons canola oil 1/2 cup hot water 1. Combine flour, salt, & baking powder in a bowl. 2. Stir in the oil until well distributed. 3. Stir in hot water. 4. Knead for about a minute until it holds together in a ball. 5. Start preheating an ungreased cast iron pan to medium-high. 6. Cut dough into 8 equal pieces. 7. Form each piece into a smooth ball. 8. Roll each ball super thin and place in hot pan. 9. Cook 1-2 minutes on each side. When the surface bubbles, you can press down the bubbles if too large. Keep lifting to check doneness with tongs or a spatula. 10. Place immediately under a clean kitchen towel. 11. Once they cool, keep refrigerated in air tight ziploc bag. *Makes 6-8 tortillas. For more cooking videos visit - www.jennyjones.com If you enjoyed the video, be sure to click "Subscribe"
How to Make Fresh Cranberries
Jenny Jones shows you how to make fresh cranberries. This may be the easiest recipe ever. (for a printable recipe, go to www.jennyjones.com) Jenny's Fresh Cranberries: 12 oz. bag of fresh cranberries (about 3 cups) 1/2 cup water 1/4 cup sugar 1. Sort the berries and discard any that are soft or spoiled. 2. Place in a saucepan and stir in water and sugar. 3. Bring to a boil & cook uncovered for 4-5 minutes, stirring occasionally, until thickened. 4. Cool at room temperature. Cover and refrigerate. *Makes 1 1/2 cups For more cooking videos, go to www.jennyjones.com
How to Be Healthy, Happy & Fit, Tips for Disease Prevention & Wellness
How to Be Healthy, Happy & Fit, Tips for Disease Prevention & Wellness How to lower your health care costs with preventative care. Kaia Petin, licensed massage therapist with Curative Bodywork, discusses the value of preventative maintenance and bodywork for preventing severe health problems and surgeries later in life. Listening to your body is key, recognizing signals and signs from your body like back pain, problems with sleep or mood, etc. People often complain about the cost of bodywork or organic food, but these pale in comparison to the cost of surgery and disease. Money is not the only issue. With curative bodywork and preventative maintenance, we also improve our quality of life, avoid pain, and ensure good health for the long haul. This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music by Scotty B © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Severe Hip Pain Relief Chiropractor Springfield VA, Dr Todd P Sullivan, Springfield Chiropractor
Severe Hip Pain Relief Chiropractor Springfield VA, Dr Todd P Sullivan, Springfield Chiropractor www.NovaChiroWellness.com Want toget pain relief fast? We can help! Schedule an appointment right now by calling 703-912-7822 NOVA Chiropractic & Wellness Center 6230 Rolling Road, Suite J Springfield, VA 22152 Chiropractor Springfield VA, fairfax county chiropractor, chiropractic springfield va, todd sullivan, neck pain, back pain, headaches, migraines, muscle tightness, nutrition, carpal tunnel syndrome,disc herniation, sciatica, massage, acupuncture, physical therapy, auto accident injuries, annandale va, alexandria va, burke va, fairfax va
Neck Pain Treatment for Headaches, Lower Back and Hip Pain as well as Neck Pain Travel Pillows
www.MedAME.com on Neck Pain Treatment for Headaches, Lower Back and Hip Pain with Exercise to Release Sciatic Nerve Pain plus Neck Pain Travel Pillows
Alpharetta Hip Pain Specialist
Please contact us! Get neck/back pain relieved fast! Call 678-319-9777 for an appointment today. Fast relief from back pain, headaches, and neck pain! www.chiro4sports.net Alpharetta Hip Pain Specialist
All-New Absolutely Abs Ultimate Flat Stomach Core Exercise, Toning, and Workout Video
Hi, so many of you have been waiting for a comprehensive abs workout video where I perform the exercises right along with you to motivate you and help you maintain proper form. Well, I'm happy to say, it's here and available for rental! This challenging abs toning exercise and workout video will give you a firm toned flat stomach. You will develop a strong stable core for overall greater fitness and defined oblique (side abs) muscles for that thin waist v-shape look. I motivate you step by step through my entire routine. I developed this routine after my first child was born to get my stomach back into shape and now I use it to maintain my flat stomach. It will keep you moving and motivated and it definitely works! I am proof of that....No special equipment is needed; just a mat to lie on to cushion your back if you have a hard floor. Most abs workout videos don't have enough of a workout to really get your muscles working, but this one surely does! This video works and challenges your stomach muscles throughout the entire workout. After the workout, I have a terrific cool down and stretching session followed by a special diet tips segment on how to help you achieve your goal of a flat stomach. You are going to love this video and your results -- I promise! Let's do it together in the comfort of your own home:o) Here's the link to rent the video: www.youtube.com
Home Cardio Workout — Better Than P90X
Free workout videos: www.sixpackshortcuts.com?c=1&k=74 In this video, I show a great home cardio workout that I've been doing lately. This workout is great for losing fat and building a ripped beach body. It's many times more effective than long, slow cardio workouts like treadmill jogging -- and it only takes three minutes! Best of all, this home cardio workout can be done with NO EQUIPMENT, and no gym membership needed. It's extremely simple -- you just have to learn three basic bodyweight exercises to do it. Here's how to do this home cardio workout Squat thrust -- 10 reps Mountain Climber -- 10 reps (counting 1-2-3-ONE-1-2-3-TWO) Squat Jump -- 10 reps Repeat these exercises until you have done 100 reps total. You will end up doing 40 squat thrusts, 30 mountain climbers, and 30 squat jumps total. Credit for inventing this home cardio workout goes to DAVE GINSBERG, Dan's jiu-jitsu coach in Boston. If you're in the Boston area Dave is a top notch Brazilian Jiu Jitsu black belt, and highly recommended for martial arts instruction. He's also a great personal trainer and has many more great workouts like this which are very effective, and can be done with minimal equipment. For more info on how to get a ripped body and six pack abs: www.sixpackshortcuts.com?c=1&k=74
Automatic Blood Pressure Monitor
homebloodpressuretest.com Automatic Blood Pressure Monitor. Are you looking for a quality blood pressure monitor? How much money should you spend on a monitor. My blog will show you the best monitors online.