Health Benefits Center


Health beauty tips

Posted on December 26, 2011

Gives you the best tips and related products that keeps you healthy,beautiful and fitness. - created at url2it.com join us on facebook -- url2it.com other highly recomended pages url2it.com url2it.com this vedio is made with the help of -- url2it.com discount code fo animoto --"a_vtyhrwxl"

Homemade Tortillas

Posted on November 28, 2011

Jenny Jones show you how to make healthy homemade tortillas. A detailed recipe is below: (for a printable recipe, go to www.jennyjones.com) Jenny's Homemade Tortillas 1-3/4 cups all purpose flour 1/2 teaspoon salt 1/4 teaspoon baking powder 3 Tablespoons canola oil 1/2 cup hot water 1. Combine flour, salt, & baking powder in a bowl. 2. Stir in the oil until well distributed. 3. Stir in hot water. 4. Knead for about a minute until it holds together in a ball. 5. Start preheating an ungreased cast iron pan to medium-high. 6. Cut dough into 8 equal pieces. 7. Form each piece into a smooth ball. 8. Roll each ball super thin and place in hot pan. 9. Cook 1-2 minutes on each side. When the surface bubbles, you can press down the bubbles if too large. Keep lifting to check doneness with tongs or a spatula. 10. Place immediately under a clean kitchen towel. 11. Once they cool, keep refrigerated in air tight ziploc bag. *Makes 6-8 tortillas. For more cooking videos visit - www.jennyjones.com If you enjoyed the video, be sure to click "Subscribe"

How to Make Fresh Cranberries

Posted on November 28, 2011

Jenny Jones shows you how to make fresh cranberries. This may be the easiest recipe ever. (for a printable recipe, go to www.jennyjones.com) Jenny's Fresh Cranberries: 12 oz. bag of fresh cranberries (about 3 cups) 1/2 cup water 1/4 cup sugar 1. Sort the berries and discard any that are soft or spoiled. 2. Place in a saucepan and stir in water and sugar. 3. Bring to a boil & cook uncovered for 4-5 minutes, stirring occasionally, until thickened. 4. Cool at room temperature. Cover and refrigerate. *Makes 1 1/2 cups For more cooking videos, go to www.jennyjones.com

Health Tips & Recipes 23 Nov 2011

Posted on November 24, 2011

Yum Yum News & Healthy Tips 2

Posted on November 17, 2011

A tasty vegetable alternative to pasta loaded with vitamins and flavor. Keeping is natural and simple for everyone. Enjoy.

Fish – Recipes & Health Tips – App Ka Dastarkhwaan

Posted on November 16, 2011

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Recipes – Pancholi Khichdi

Posted on November 5, 2011

www.playxone.com play it here ! Recipes - Pancholi Khichdi Recipes For Diabetes Episode 03

Potato – Health Tips & Recipes – App ka Dastarkhawan

Posted on October 27, 2011

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App Ka Dastar Khawan 19 Oct 2011 – Health Tips & Recipes

Posted on October 19, 2011

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Sugar Free Pantry | Health Tips | Video | Veria Living

Posted on October 14, 2011

www.veria.com In this Health Tips video from Veria Living Kelly Keough visits her friend Kerry, a vegetarian who suffers from rheumatoid arthritis. Kerry decided to keep sugar out of her diet because it lowers her pain and inflammation, but she didn't want to give up on sweet desserts. And who would? So now she keeps her pantry stocked with powdered stevia, liquid stevia in several flavors, agave instead of honey, dark agave (a great substitute for maple syrup) all purpose gluten-free flour, gluten-free baking oil, quinoa and brown rice flour. With these basics in place, you too can learn to cook the Sweet Truth way.

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