Health Benefits Center


How can I get rid of gingivitis without a dentist?

Posted on July 10, 2010

and without getting rid of my teeth...lol

I've been trying olive oil, cloves, ginger, saline solution, listerine, going easy on sugary stuff (swishing water or mouthwash afterwards) and eating gently (mostly avoid tough foods), and careful flossing (the lack of doing so is what caused the gingivitis, I think...'cause I was religious about brushing)

I've had it for months now, and it's only improved a little...I don't have dental insurance... :(

How can you get rid of post nasal drip that is causing bad breath? Natural remedies preferred!?

Posted on July 8, 2010

I got a cold from a water park this August and ever since, I've had post nasal drip giving me very bad breath. Are there any things I can do to clear this up naturally? Will snorting saline solution do anything? Gargling with peroxide?
I have a tongue scraper and use it. It's post nasal drip...my nose hasn't fully cleared since I took the wave pool wave into my sinuses.

   
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