Health Benefits Center


Boost Your Shoulder Strength, by Citihealth

Posted on September 20, 2010

These simple at home exercises can help you strengthen your shoulder muscle and rotator cuff.

Peace Pillows Lumbar Exercises

Posted on September 18, 2010

Osteopath and Peace Pillow designer demonstrates exercises to help your back to relax before going to sleep.

“What are the Types of Hip Surgery: Hip Replacement” featuring Dr. Sculco (ArthritisMD)

Posted on September 17, 2010

"For the most part, when the joint is destroyed, you need to do a form of hip replacement." Doctor Thomas P. Sculco, Surgeon-in-Chief at the Hospital for Special Surgery in New York, explains several common ways to repair a destroyed hip joint.

Stop Your Pain With These Videos

Posted on September 16, 2010

10MinutesToPainFree.com Do you suffer from pain in your neck, shoulders, hips, lower back, wrists and hands? Stop the pain NOW without using drugs or expensive equipment with http These exercises require no special equipment and are so simple you can do them at your desk or even in bed. And in just 10 minutes a day you will be living pain free in no time.

10 Best Stretches for Runners

Posted on September 15, 2010

In this short video, Coach Nicole of SparkPeople.com leads you through ten of the best stretches that runners and joggers can do, targeting all the muscles, joints and problem areas associated with running (psoas, hip flexors, quads, hamstrings, thighs, calves, shins, shoulders, IT (iliotibial band) and more. A great flexibility routine to be performed at the end of your run!

Gum Disease End Tongue Sore Receding Stop mouth bleed

Posted on September 15, 2010

www.mouthproduct.com Gum disease, including gingivitis and periodontitis, are serious infections that can lead to tooth loss if left untreated. Gum disease, also known as periodontal disease, is a chronic bacterial infection that affects the gums and bone supporting the teeth. Gum disease can affect one tooth or many teeth. Gum disease begins when the bacteria in plaque, which is the sticky, colorless film that constantly forms on the teeth, causes the gums to become inflamed.

Teeth Grinding and Bruxism – Pianful Jaw and Cheeks

Posted on September 9, 2010

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Is There A Cure For Teeth Grinding and Jaw Locking?

Posted on September 9, 2010

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Low Back Pain- Sacroiliac Joint Animation – Everything You Need To Know – Dr. Nabil Ebraheim, MD

Posted on September 7, 2010

Educational video describing the sacroiliac joint as a source of low back pain. Due to the proximity of the sacroiliac joint to the hip and the spine, pain of SI joint origin may be attributed to a hip or spine condition rather than the sacroiliac joint itself. SI joint pain is an unappreciated problem. Clinical and radiological evaluation is not usually reliable. The only reliable method for diagnosing SI joint pain is by injection.

Sore Throat Remedy #2 Sore Throat Pain Infections and Strep Throat Swine Flu

Posted on September 7, 2010

www.ThroatSore.com A natural sore throat remedy and cure for throat infections, strep throat and sore throat pain relief #2. Click here for # 3 www.youtube.com Quick and easy way to heal a sore throat.

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