Good ways to relieve back pain?
i have been sleeping badly in my bed, so I slept in the spare room last night. My back was bothering me when I went to bed. I woke up at 4:00 with such severe back pain it hurt to wear pants. I took a hot bath and tried to stretch out my muscles, but I ended up having to call off work.
My husband was very sweet to go pick up some Doan's, a heating pad, and muscl rub for me...but other than beig very warm and stinky, i don't feel much better. Any tips on muscle pain relief?
what are throat boogers?
some people ask what are those God Awful smelly white or yellow chunky looking things that come out of your mouth when you cough sometimes. I like to call em throat boogers.
Whatever you do, don't smash em in a paper towel then smell it. LOL! I almost puked a few times from doing that.
Anyhow I think it comes from plaque build up. not sure. I know that this is a major cause for bad breath in a lot of people though. A lot of people think that lack of brushing teeth, flossing, infections is the all cause for bad breath, but there are other things that cause it too. Like throat boogers. I know how to get rid of them too.
If you have a strong gag reflex, I wouldn't encourage anyone to try and get rid of them forcefully. If you're not careful ridding of them yourself with your finger, you could do a little damage to your eardrum, since the area is close by where they reside.
The main question is, why do they have to get there in the first place and how do they form?
they aren't only stinky, and everyone gets em, but they can irritate the back of the throat as well. ever wonder why the back of your upper mouth itches at times? well there ya go. you have crap building up in your tonsils or whatever that part of the mouth is for probably a few weeks or months old. gross isn't it. but they do need to be rid of somehow.
how do i get rid of bad breath?
ive had bad breath for a day and a half. ive tried brushing my teeth a half dozen times with toothpaste and with baking soda, ive used mouth was, brushed my tongue, used floss, and chewed gum. nothing seems to help and its enough to make me gag. i brush my teeth regularly so it's not that and i haven't had any stinky foods. what can it be?
brushing teeth, flossing,using mouthwash, and chewing gum??
How many times do you do each a day???
For me:
brush teeth: 2 times a day
flossing:well actually i never flossed but i think i should begin...
Mouthwash: After Breakfast, lunch, and dinner, and when my mouth feels stinky to me
chew gum: like 2-3 times a day..
What about you?