Health Benefits Center


Acid Alkaline Diet Foods * Alkaline Foods *

Posted on November 21, 2010

SHOP.life-regenerator.com * http * REBOUND.life-regenerator.com * The foundation of all alkaline diets is to of course alkalize the body by consuming alkalizing foods! I personally have found that green juice is the best way to alkalize your body and feed your cells with fructose... ONLY the type of fructose that one would find in the form of whole, juiced or blended tree-ripened fruits. The extracted & processed form of fructose that you might see listed in processed foods is NOT a healthy choice. Don't be afraid to ask the produce manager at the store to sample the fruits before buying them, so you can make sure they are good. They will gladly allow you to do this... especially if you are nice! ;) Prioritize on being able to afford high quality food for yourself, as you are worth it! It is much better to spend money on building healthy, functioning cells for your own body, instead of later having to pay even more in doctors and hospital bills! You will be removing obstructions that potentially had been clogging up your thyroid gland, adrenals, thymus gland, and your heart... which all could have experienced some calcification with hydrogenated oils, starchy carbohydrates, spices & food additives which are really just acidic chemicals! These chemicals might stimulate in ways that temporarily feel good to your taste buds & your energy level, but they also create scarring inside the body's tissues... which then leads to inflammation... & then potentially to what is known ...

Free Juicer Recipes * Living Green Drink Recipe * Juicing for Weight Loss *

Posted on November 4, 2010

JUICERS.life-regenerator.com * CLICK HERE FOR JUICE RECIPE! Breville Juice Fountain Elite * Vegetable Juicing Recipes * Fasting Juice Recipes * Juicing for Health * Free Juicing Recipes * ❤ Celery Cucumber Cilantro Juice Recipe made with Thai Young Coconut Water ❤ * I ngredients * — 2 Thai Young Coconuts (Coconut Water) — 1 head of Celery — 1 bunch of Cilantro — 1 Cucumber * P reparation * — 1)Open young coconuts to get coconut water out ~ watch this video if you need help bit.ly — 2) Run celery, cucumber & cilantro through your Breville juicer, or whatever the best juicer is for you. JUICER.life-regenerator.com — 3) Combine juice & coconut water together and add ice, if desired — 4) Enjoy! * I nspiration * — Cleaning your juicer can be quick and easy! Watch how I make this juice recipe, clean my juicer, and put it back together, all in under 5 minutes. — Be careful about becoming too nit-picky with how you approach healthful eating. If your tripping, then your slipping! — Follow your gut intuition and go with the power of the field. Sometimes it knows what to do, better than you "think" you do. ❤ You Like? ...then Please Subscribe! ❤ — Please click the yellow 'Subscribe' button above, so I can keep on keeping on... helping *you* to keep on keeping on!! YOU CAN DO THIS! Love, Dan

How to Make a Smoothie * 33¢ Super Foods Green Smoothie * Weight Loss Foods

Posted on November 1, 2010

SHOP.life-regenerator.com *CLICK HERE 4 RECIPE! http Superfoods Banana Smoothies * Low Calorie & Low Carb Foods * Free Fruit Smoothie Recipes * Healthy Smoothies Recipes * ❤ 33¢ Super Foods Green Smoothie ❤ * Detox, Go Low Fat or Fat Free, Eliminate Toxicity, and more with Fruit! * * I ngredients * — 3 'blue band' bananas (these are the bananas that are sold at a reduced price at your local supermarket as they are "too" ripe) — 2 cups Spring Water or Filtered Water — Local Fresh Wild Herbs: Lamb's Quarters, Plantain, Clover, etc. (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them) * P reparation * — 1) Add bananas and water toyour Vita-Mix, or other high-powered blender of your choice. BLENDERS.life-regenerator.com — 2) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached. — 3) Enjoy! * I nspiration * — Raw Foods are Eternal Foods — Fruits & Nuts are for Energy — Leafy Green Vegetables are for Building Mass & Strength — Wildcrafted Herbs are for Healing ❤ You Like? ...then Please Subscribe! ❤ — Please click the yellow 'Subscribe' button above, so I can keep on keeping on.... with helping *you* to keep on keeping on!! Love, Dan .

How to Make a Smoothie * Healthy Smoothie Recipes * Peach Recipes * Fruit Smoothie Recipes

Posted on November 1, 2010

Jalapeno Recipes * Free Smoothie Recipes * Healthy Smoothies * Peach Desserts * Sweet Delicious 'n' Spicy Summer Smoothie ❤ Young Coconut - Peach - Rainbow Chard - Jalapeño Pepper ❤ * Detox, Go Low Fat or Fat Free, Eliminate Toxicity, and more with Fruit! * * I ngredients * — 1 Young Coconut, water & meat ~ How to open a coconut: bit.ly — 4 Peaches, roughly chopped — 1 bunch of Rainbow Chard Leaves, torn into smaller pieces — 1/2 jalapeño pepper, chopped * P reparation * — 1) Open young coconut to getwater out ~ watch this video if you need help: bit.ly — 2) Blend young coconut water & meat, chopped peaches, torn rainbow chard leaves, and chopped jalapeño pepper in your Vita-Mix, or other high-powered blender of your choice. bit.ly or bit.ly — 3) Enjoy! * I nspiration * — Go for the top! Don't let anyone else take away your dream. — The higher the percentage of raw food that you can eat, the faster you will see results. — Don't hold resentments or judgments against anyone else, as it is really like suicide for yourself! Negative thoughts only hurt yourself. Think, feel, BE positive instead, as much as possible, as YOU ARE WORTH IT! — You are being pulled into your destiny...don't think about the past, as you are literally getting sucked into your future! — I encourage you to get addicted to the process of growth-- both the challenges & the triumphs! ❤ You Like? ...then Please Subscribe! ❤ — Please click the yellow 'Subscribe' button above, so I can keep on keeping on ...

Free Juicer Recipes * Raw Food Weight Loss * Young Coconut Celery Cucumber Spinach Green Juice *

Posted on October 30, 2010

SHOP.life-regenerator.com * http * Juicing for Weight Loss * Free Juicing Recipes * ❤ Young Coconut Celery Cucumber Spinach Green Juice ❤ **BONUS HEALTHY SALAD RECIPE!** When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have. :D * I ngredients * — 1 Thai Young Coconut (Coconut Water) — 1 head of Celery — 1 Cucumber (unpeeled if organic, peeled if inorganic) — 1 bunch of Spinach (organic is vital here...only get it if it looks vibrant and fresh!) * P reparation * — 1) Openyoung coconut to get coconut water out ~ watch this video if you need help: bit.ly — 2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. JUICER.life-regenerator.com — 3) Combine juice with the coconut water and add ice, if desired. — 4) Enjoy! * I nspiration * — I love fruits and vegetables...so I feel more like a fruit and vegetable teacher, than a raw food teacher! — The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now. :D — Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases... basically, they are for everyone ...

I ❤ Fruity Living Green Salad Recipes & Fruit Salad Dressing Recipes+Raw Food Magazine: Vibrance!

Posted on October 29, 2010

Summer Salad Recipes * Alternative Medicine Magazine * Easy Healthy Recipes * Raw Food Magazines * Vegetable Salad Recipes * Pear Salad Recipe * Chopped Salad Recipe * VibranceMagazine.com edited by David Klein, PhD is my Favorite Natural Health Magazine! ❤ Romaine-Celery-Cucumber-Pear-Orange Living Green Salad Recipe with a Delicious Orange Citrus-Avocado-Fennel Low Calorie Salad Dressing Recipe ❤ * I ngredients * For the DRESSING — 2 Oranges — 1 bunch of Fennel leaves — 1 Avocado, roughly chopped For the SALAD: — 1 head of Romaine Lettuce — 1 head of Celery — 2 Pears — 1 Cucumber* — 2-4 Oranges (enough to make about 2 cups worth of orangesegments) *unpeeled if organic, peeled if inorganic * P reparation * — 1) For the dressing, use a manual citrus juicer or a citrus hand juicer to squeeze the juice of 2 oranges into your Vita-Mix blender, or other high-powered blender of your choice. bit.ly or bit.ly — 2) By hand, break the fennel leaves into smaller pieces & toss them along with the roughly chopped avocado into your Vitamix blender as well. — 3) Blend until desired consistency is reached. — 4) For the salad, chop the romaine lettuce leaves, celery stalks, pears, orange segments & cucumber all into bite-sized pieces with a chef's knife & toss together in a large serving bowl. — 5) Drizzle dressing over salad or offer it on the side...enjoy! * I nspiration * — When hot, dehydrated & hungry, it feels good to make a recipe that's full of greens, yet also delicious ...

Free Raw Food Recipes ❤ Easy Healthy Recipes Corn-Tomato-Cucumber-Cilantro-Lime + Where is Love?

Posted on October 29, 2010

Quick and Easy Recipes * Raw Food Diet Menu * Corn Recipes * Raw Food Weight Loss * Your love & support for the liferegenerator is infinitely appreciated: bit.ly ❤ Visit the LIFE REGENERATOR STORE for my Favorite Juicer & More bit.ly ❤ ❤ A TRUE Raw Food Whole Food Meal! Totally 100% Raw Corn on the Cob, Tomato Slices, Cucumber Chunks & Cilantro... spritzed with Lime Juice ❤ * I ngredients * ...missing quantities are up to you for this one!... — Raw Corn on the Cob (yes, totally raw, NOT even so much as lightly steamed...although if you need to steam them, we won't tell anyone...) — Beefsteak Tomatoes — Cucumbers* — 1 bunch of Cilantro — 1 Lime *unpeeled if organic; peeled if inorganic * P reparation * — 1) Shuck the corn, and lay out on what will be each person's lunch or dinner plate. — 2) Slice the beefsteak tomatoes into very large pieces & slice the cucumbers lengthwise into quarters, setting all sliced tomatoes & cucumbers along side the shucked ears of corn. — 3) Chop the cilantro into large pieces, and divide among all of the plates as well. — 4) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the lime over everything on each plate, but concentrating most heavily on the cilantro and the corn. — 5) Serve, and enjoy! * I nspiration * — I wanted to share with you a REAL raw food meal, meaning one that is more typical for a REALLY quick and simple raw food dinner. This recipe involves no machines! But I do use a knife... — The top ...

Alkaline Foods * Acid Alkaline Diet * Alkalize Your Body to Look Good Feel Better ;)

Posted on October 28, 2010

Alkaline Diet * Raw Food Weight Loss * Do you want to get well? Some people get attached to the story of the disease or illness. On this channel, we are here to get well! And all I want to do is help you! There are more modalities than just food. There is also the spiritual level, if you want it. The healthcare system does not want you to know the truth-- that there are cures, that disease cannot exist, when your body is healthy! If there is pain, inflammation, congestion, acidosis or stagnation in your body, it is because your cells are too acidic. In order for our cells to function, they need to be alkalized! But we are living in an acid world! Meat, dairy, bread, refined sugar, etc. are ALL acid-forming foods! We need to all get on fruits and vegetables! Fruit is alkalizing. Leafy greens are alkalizing. The reason why they aren't more prevalent in our day to day lives is because the big companies can't make much money off of something that grows on trees... But you can make fruits and vegetables more prevalent in your life. Just do it! Have a salad. Have a green juice. Have a smoothie. Have a piece of fruit. Have a whole bowl of fruit! You are worth it. ❤You Like? ...then Please Subscribe! ❤ — Please click the yellow 'Subscribe' button above, so I can keep on keeping on.... with helping *you* to keep on keeping on!! ❤ ADD ME AS A FRIEND ON FACEBOOK! ❤ I would love to communicate with you there. Just click here: bit.ly Love, Dan Note from Krista: This video was not ...

❤ Vegetable Salad Recipes * Romaine-Cilantro-Cabbage-Pepper-Corn-Leek-Summer Salad Recipes ❤

Posted on October 27, 2010

Easy Healthy Recipes * Low Fat Salad Dressing Recipes * Raw Food Diet Menu * CornRecipes * Raw Food Weight Loss * Your love & support for the liferegenerator is infinitely appreciated: GIFT.life-regenerator.com Visit my online store for Juicers & more! http ❤ Romaine-Cilantro-Cabbage-Pepper-Corn & Leek Summer Salad Recipe + a Orange & Lime Herbal Low Calorie Salad Dressing Recipe ❤ * I ngredients * For the SALAD: — 1 head Romaine Lettuce — 1 bunch Cilantro — 1/2 head Cabbage, roughly chopped into large chunks — 1 Red Bell Pepper, roughly chopped into large chunks — 2-3 cobs of Corn, raw — 1 Leek, roughly chopped (save 1/2 for the dressing) For the DRESSING: — 1 Orange — 1 Lime — 1 Orange Bell Pepper, roughly chopped into large chunks — 1/2 Leek (leftover from above, chopped) — 1 bunch fresh Baby Dill — A few fresh stalks of Oregano, Rosemary, Thyme (remove leaves from stems; discard stems) * P reparation * — 1) For the salad, set up your food processor with its chopper blade and then run the romaine lettuce leaves through, followed by the cilantro, roughly chopped chunks of cabbage and bell pepper; transfer everything to a large salad bowl FOOD-PROCESSOR.life-regenerator.com — 2) Slice the raw corn off of the cobs, and roughly fold the corn and the chopped leek into the other ingredients in your salad bowl. — 3) For the dressing, use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange & of the lime into your Vita-Mix blender, or other high ...

❤ Free Juicing Recipes * The LIFESAVER Green Vegetable Juice ❤

Posted on October 18, 2010

SHOP.life-regenerator.com * http * JUICER.life-regenerator.com * Raw Food Weight Loss * Vegetable Juice Recipes * Raw Vegetable Diet * Free Juicer Recipes * Vegetable Juicing * ❤ Visit my STORE for Juicers & more! http ❤ ❤ The Lifesaver Vegetable Juice ❤ * I ngredients * — 1 bunch Collard Greens — 1 bunch Cilantro — 1 bunch Parsley (flat leaf) — 1 bunch Red Chard — 1 bunch Mustard Greens — 2 Carrots* — 1 Tomato — 1 Cucumber* *unpeeled if organic, peeled if inorganic * P reparation * — 1) Run all ingredients thru your Breville juicer, or whatever the best juicer is for you. JUICERS.life-regenerator.com — 2) Add ice if desired & enjoy! * I nspiration * — I was talking to someone today about prostate cancer & it inspired me to share with you what I'd personally do if I had cancer. Remember, this is not medical advice! I'm simply letting you know what I would do. — I don't have a desire to cure anyone of anything, nor attack any diseases. I simply want to share with you my passion for achieving, maintaining & increasing my health...& let you know all the tips, tricks, tools, techniques, lifestyle & dietary choices I've personally found to be the most conducive for this...& that I've since observed working for others too. It's up to you what you want to do with this information. You may take it or leave it...as remember, I'm not giving you medical advice. — As many of you know, my good friend Dave the Raw Food Trucker has personally healed himself of Type II Diabetes ...

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