EAT BETTER LIVE LONGER!! Food Haul+Tips
I entered a contest hosted to win a trip to New York. I'd be so thankful if you wanted to vote for me to help get me to the Big Apple. If you have a Facebook account, here's how: 1. Go to my profile here: www.anny-newyork.de 2. Click the big YES thumbs up icon on the left side of my video 3. A pop-up box from Facebook will appear where you need to confirm their Facebook application to register your vote. Click on "Zulassen" (Confirm) on the bottom left of that box. You must accept the app to be able to vote for me. 4. You can vote once per person per day - so come back and vote for me again if you'd like! Thank you so so much in advance! This would definitely be a dream come true for me. I'd love to film vlogs there and host a NYC meet and greet if I win. *************************** I'm not a nutritionist, just a layperson very interested in food, cooking and healthy living. For specific health concerns, consult your doctor. Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos! www.youtube.com Add my social networks for exclusive sneak previews, giveaways, pictures, and much more! It's so much fun :) TWITTER: twitter.com FACEBOOK: www.facebook.com apps.facebook.com
Can Hot Dogs be Healthy? Sauerkraut and Yogurt, Health Benefits of Fermented Foods
Can Hot Dogs be Healthy? Sauerkraut and Yogurt, Health Benefits of Fermented Foods In this video, Stacey talks about the health benefits of sauerkraut, yogurt and other fermented foods. She discusses the biology and science behind lactofermentation and how it used to preserve foods. Fiber, protein and other nutritional components are more easily used when they come from fermented foods. They also contain probiotics which promote health and wellness. She talks about how the avergage Anerican diet of refined sugars and grains is actually worse for health. Refined foods are empty calories that contain no real nutrition and are quickly turned to fat in the body. If you eat better, you will feel better and this video discusses why you should add fermented foods to your diet. Fitness, health and wellness depend on good nutrition. Related Videos Top 10 Best Foods www.youtube.com Top 10 Worst Foods www.youtube.com Visit Stacey online at: www.straightfromthevine.net This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com © Copyright 2011 Target Public Media LLC. All Rights Reserved. fermented fermentation probiotics food foods psychetruth nutrition weight loss diet wellness fitness health tips empty calories hunger nutrient dense obesity "weight loss" processed yogurt sauerkraut sowerkraut straight from the vine stacey straightfromthevine hot dog "hot dog"
The Big 30 Diet tips
Disclaimer: All opinions are of my own and I am not affiliated with anyone.
What are some breakfast ideas when you have gestational diabetes?
I'm 33 weeks pregnant and was recently diagnosed with a touch of gestational diabetes. I am no longer allowed to have more than 15g of carbs for breakfast before 10:00 am. So I have been reduced to some fruit and a glass of milk or yogurt for breakfast. Prior, I was a milk and cereal, muffins, oatmeal, eggs, bacon, and toast eater for breakfast. Now I am starving again after I've been at work for an hour with this reduced carb breakfast. It's hard to have the energy I need to keep up at work when I haven't had a filling breakfast. I start at 8:00 and I don't get my lunchbreak until 1:00 usually. I can bring a snack to tie me over until lunch, but I still can't even eat that until after 10. So do you have any good ideas of foods that will fill me up better but still be within the 15g of carbs guideline?
Ivori’s Dieting Tips
I wanted to make a video about some of the foods I am eating while on a diet. I thought this video would help people in discovering foods that they were not aware of. I eat 4, 240 calorie meals and I try to make those calories from good foods like oatmeal, soy, ETC. I do eat frozen dinners, but I have a guideline that I go by : 1. 250 calories or less 2. At / Less than 4g Sat. Fat 3. At /Less than 800mg Sodium 4. Dinner has 3-5 grams of Fiber 5. Includes vegetables 6. Only 1 frozen dinner a day
Great Grow Your Hair, Diet, Food, Exercise, Love and Luck Resolutions Tips
To purchase a YouTips4U custom-designed T-Shirt please click here: cgi.ebay.com To visit me at my blogspot, please click here: www.youtips4u.blogspot.com Happy New Year Everyone! In this video I give you eight great new years resolution tips on diet, exercise, stress reduction, healthy foods, hair, and romance. I hope you enjoy this video and make some of these tips your new years change. I think youll be very happy if you do. Please subscribe because I have a lot more to come; something for everyone. Thanks so much for viewing!
Enamel Acid Erosion?
I see that the tips of my front teeth are transparent (see-through) and was wondering if this was a sign of minor enamel acid erosion? Is it reversible? what can I do to reduce it?
I don't even drink soft drinks now. The only cause I can think of is possibly fruits. So am I not suppose to eat fruits or yogurt? *lol*
Dark mark on tooth caused by diet, what foods could cause it?
Yesterday my dentist completely got rid of this little dark mark on my tooth with a scrape & polish. So it's GONE now, my tooth is back to normal.
The dentist said the mark was caused by something in my diet, but he didn't know what.
The mark appeared 5 weeks ago. In the 6 months before this mark appeared, this is what my diet used to be:
- Breakfast = low fat cottage cheese, or yogurt, or toast
- Lunch = usually none. Sometimes i had a chicken sandwhich.
- Dinner = 6x a week, i had chicken, prawns or fish, with new potatoes or rice, and some salad or veg.
Most days, i'd eat lots of cashew nuts after dinner.
Can you see anything in my diet, or about my eating habits, which caused the mark? It's NOT decay or acid erosion.
Thanks V much =D
Healthy Energizing Power Breakfast Tips to Combat Fatigue and Drowsiness
Do you feel fatigued in the morning with no energy to keep you going through the day? Are you a coffee or energy drink addict? Your breakfast could be the culprit! Complex carbs like oatmeal and other healthy cereals, as well as milk, bananas, and almonds may actually contribute to making you feel sleepy and drowsy because they contain naturally occurring melatonin and stimulate serotonin production in your brain which is what produce the feelings of relaxation and drowsiness, and make you feel sleepy in the morning! To combat fatigue, eat nutritious foods high in protein, vitamin c, and iron. I've also included a recipe for my very own power breakfast that has helped me become more energetic, focused, attentive, and alert. Enjoy and please leave your feedback as I'm always looking for ways to improve my videos!