Ivori’s Dieting Tips
I wanted to make a video about some of the foods I am eating while on a diet. I thought this video would help people in discovering foods that they were not aware of. I eat 4, 240 calorie meals and I try to make those calories from good foods like oatmeal, soy, ETC. I do eat frozen dinners, but I have a guideline that I go by : 1. 250 calories or less 2. At / Less than 4g Sat. Fat 3. At /Less than 800mg Sodium 4. Dinner has 3-5 grams of Fiber 5. Includes vegetables 6. Only 1 frozen dinner a day
Great Grow Your Hair, Diet, Food, Exercise, Love and Luck Resolutions Tips
To purchase a YouTips4U custom-designed T-Shirt please click here: cgi.ebay.com To visit me at my blogspot, please click here: www.youtips4u.blogspot.com Happy New Year Everyone! In this video I give you eight great new years resolution tips on diet, exercise, stress reduction, healthy foods, hair, and romance. I hope you enjoy this video and make some of these tips your new years change. I think youll be very happy if you do. Please subscribe because I have a lot more to come; something for everyone. Thanks so much for viewing!
Enamel Acid Erosion?
I see that the tips of my front teeth are transparent (see-through) and was wondering if this was a sign of minor enamel acid erosion? Is it reversible? what can I do to reduce it?
I don't even drink soft drinks now. The only cause I can think of is possibly fruits. So am I not suppose to eat fruits or yogurt? *lol*
Dark mark on tooth caused by diet, what foods could cause it?
Yesterday my dentist completely got rid of this little dark mark on my tooth with a scrape & polish. So it's GONE now, my tooth is back to normal.
The dentist said the mark was caused by something in my diet, but he didn't know what.
The mark appeared 5 weeks ago. In the 6 months before this mark appeared, this is what my diet used to be:
- Breakfast = low fat cottage cheese, or yogurt, or toast
- Lunch = usually none. Sometimes i had a chicken sandwhich.
- Dinner = 6x a week, i had chicken, prawns or fish, with new potatoes or rice, and some salad or veg.
Most days, i'd eat lots of cashew nuts after dinner.
Can you see anything in my diet, or about my eating habits, which caused the mark? It's NOT decay or acid erosion.
Thanks V much =D
Natural Acne Cures and Home Remedies
Just some ways to clear your acne with everyday things
Has my tooth enamel been destroyed now?
Your Question
Has my tooth enamel been destroyed now?
I used pearl drops whitening tooth polish or something.. I only used it once, but after I used it I ate some yogurt (which was cold..) and my teeth felt really uncomfortable.. and it's been a couple of weeks since then and my teeth are still sensitive to anything cold.. has my tooth enamel been eroded because of the whitening stuff now? Is there no hope in fixing it? I only used the whitening stuff once, and then after that I read about how the product isn't good to use because it wears away enamel.. which I should have done before I used it :(
*headdesk*
and this isn't really related but I have braces, and my gums on one of my teeth have receded a lot (I noticed this after about two months of having braces and my dentist appointment is in september..), is there any way of fixing this? I'm only 13 and i don't want my tooth to fall out or anything..
Yeah I knew it was stupid to be whitening my teeth but I did it anyway.. because I'm stupid :'(